The Beginning To My Crazy Diet
Hi Everyone,
Last time I went to get a gym membership in a fancy
mall with its fanciness and fancy equipment, I felt totally insulted when the
dude said that my BMI was so bad that the detection machine could not calculate
it. I know it’s the BMI machine’s fault. But I also know that it is my fault as
well. I am not only over weight but scarily overweight. I must be around 95 kgs
or above. I want to lose weight but my work and the lack of enthusiasm does not
permit me to do much. So, I have figured out a way of doing it. I am going to
try random diet ideas with no or little exercise. I am going to document each
detail as much, as is possible and see whether it works for me or not. I am
sure others have done this too, but let us just say I am trying something for
myself.
My Crazy Diet So Far
Here are some of the things that I have already
started doing since yesterday in my crazy diet plan:
- I have started taking a dietary supplement twice a day to stop my food cravings. It is called Himalaya’s Ayur Slim. I started consuming them yesterday morning, which would be November 25, 2013. Even if it really does not work, I hope it at least helps reduce my appetite.
- I have eaten full office lunch yesterday while had just taken Top Raman curry smoodles for dinner. I am glad am lazy. That way I can avoid cooking deliciously high-calorie food. (I do know that smoodles is high on calorie but it is lesser than what I eat).
- Today I had lunch with only one chapatti (Indian circular bread), a little bit of potato mash and 3 kadi pakodas (Punjabi dish). I know it is a lot but it is not little, but that’s why my diet is crazy.
What I Intend To Do Next In My Crazy Diet
These are things that I have planned next in my crazy
diet:
- I am going to be drinking a lot of water, starting from today.
- I will not join the gym, although I still have a month’s membership left, but I am adamant not to. At least, not until I am confident enough.
- I will have only 2 meals a day: a heavy lunch at work without rice and a pack of instant noodles or something as minimal. I like milk and Chocos and would love that for dinner. So have to grab some milk.
- I will take public transport to work. At least, that way I have to get down of the shuttle vehicle and walk around 400 m, coming and going.
I will keep updating more information on this blog
as regularly as possible. I plan to add pictures of myself as many times as
possible to check possible results visually as well. I will post a picture
tomorrow. But for now, take yourself seriously.
Peace,
Restrospect
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